Muay Thai or literally Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs” as it is characterized by the combined use of fists, elbows, knees, and shins.
You’ll learn how to hit with your hands, legs, knees & elbows. You’ll also learn how to use the “Thai Clinch” to dominate your opponents from in close. It’s a fascinating set of skills, and it has great practical value for fighting and self-defence.
You’ll get the authentic Muay Thai experience in these small group semi-private sessions while having fun, getting a great workout and learning the art of 8 limbs.
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From the first time you contact us, we will make sure we understand your goals, your challenges, what success looks like for you.
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Your first session will be one on one, and then your coach will recommend a semi private group for you to join, or we will build one around you.
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Our personalised semi-private groups are carefully selected so the culture becomes one of performance, health and collective wellness to achieve your goals.
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