Exceptional experience 
Passionate coaches 
Guaranteed results 
Great atmosphere The Next Level Of
Combat Sports Coaching for Fitness and Skills
Expert coaches guiding you to guaranteed results, while having fun, getting fit and healthy, and learning a practical skill.
happy customer reviews
More five star reviews than any other combat sports gym in the country
get fit & live well
in three easy steps
Contact Us Today
From the first time you contact us, we will make sure we understand your goals, your challenges, what success looks like for you.
Attend Your First Session
Your first session will be one on one, and then your coach will recommend a semi private group for you to join, or we will build one around you.
Achieve Your Goals
Our personalised semi-private groups are carefully selected so the culture becomes one of performance, health and collective wellness to achieve your goals.
What You Can Expect From Us, Always
Personalised Approach
We listen to you, and we look after you as an individual.
Professionalism
We take your investment with us very seriously, and we behave accordingly.
Planning
Because failing to plan is planning to fail.
Passion
It’s infectious, and it grows and spreads. And it makes the journey easier and more enjoyable!
Training modalities
(Contact/Non-contact)
Membership options
IN-GYM ONLY
One semi private group session per week
R1,800 pm
Two semi private group sessions per week
R2,997 pm
Three semi private group sessions per week
R3,997 pm
HOLISTIC COACHING
Nutritional guidance and practices
Supplementary workouts for you to do in your own time, programmed for you based on your goals and level
Mindset guidance to manage stress, optimise sleep and overcome confidence, assertiveness and self‑esteem issues
Two semi private sessions per week
R4,997 pm
12 Week Sustained Behavioural Change Program
Two-phase program based on cutting edge research to facilitate a permanent lifestyle overhaul
Nutritional guidance, supplementary workouts & mindset guidance
Plant-based supplementation backed up by science to improve hormonal levels, reduce stress, improve sleep and generally make you feel amazing
Two semi private sessions per week
Weekly coaching call
Response time for any queries or challenges of 12 hours or less.
R24,997 FOR 12 WEEKS
